Sure you do everything to take care of your health, but what about your hair's health? In order to get your hair as long, shiny, and thick as possible, you have to first start with taking care of it. In taking care of your hair, it needs moisture, stimulation, and the proper amount of oil. With our hair food, all of these things are achieved in this one bottle. Once you purchase this hair food, make it a habit to use it daily to get your hair on its healthy journey to become as full and long as you'd ever imagine! (squeeze bottle design makes it convenient to reach all parts of the scalp, whether you rock it natural or protective styled).